Cascade Cares: Extreme Heat

on Wednesday, 01 July 2015. Posted in Newsroom


Summer temperatures hit triple digits early this year, and at Cascade Medical, we’ve seen several patients suffering from dehydration and heat-related illness. That’s why we’re focusing our Cascade Cares calendar on extreme heat this month.

Ride your bike, enjoy the perks

on Tuesday, 19 May 2015. Posted in Newsroom

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Cascade Medical is teaming up with Bike Leavenworth, a community initiative that started with a local teen trying to make a difference.

For the rest of May and June, stop by Cascade Medical’s admitting desk and let them know you rode your bike downtown. We’ll give the first 50 people a free water bottle from Trek Bicycles. Why? Because we believe that a healthy, active lifestyle benefits the entire community, and riding your bike is a fun way to work toward that goal.

Meet our new Chief Financial Officer

on Tuesday, 19 May 2015. Posted in Newsroom

CFOJimHopkinsWebGrayLEAVENWORTH -- Jim Hopkins came to Cascade Medical Center with a passion for connecting with small communities. He spent more than 25 years managing finances for healthcare facilities in Arizona, Missouri, California and Washington.

“I wanted to get back to a rural facility because there’s a direct connection with the community in a way you don’t get in a big city,” Hopkins said. “You get to know people a lot better.”

Updated: Dr. Johnston's Everest expedition

on Wednesday, 01 April 2015. Posted in Newsroom


Update April 27: A powerful earthquake caused an avalanche at Everest Base Camp on April 25. International Mountain Guides, the company Dr. Emily Johnston is guiding for, confirmed that all IMG members are safe. On Monday, IMG reported that Dr. Johnston is helping maintain order at Camp 1 as they evacuate more than 150 climbers by helicopter to base camp. From there, they plan to withdraw from the mountain. We are so proud of Dr. Johnston and we will keep her in our hearts as she makes the journey home.


Emergency Department Medical Director Emily Johnston traveled to Kathmandu March 26 as one of nine leaders guiding an expedition on Mt. Everest with International Mountain Guides, a mountaineering company based in Ashford, Wash.

Community Forum April 21

on Wednesday, 01 April 2015.

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This summer is predicted to be one of the driest on record, with snowpack levels low enough to prompt Gov. Jay Inslee to declare a drought emergency last month for three at-risk regions, including the Entiat and Wenatchee river basins.

Cascade Medical Center wants to help the community prepare. We organized a panel of community leaders to talk about the upcoming drought and fire season 4:30 p.m. April 21 at the Chumstick Grange Hall, 621 Front St.

March - Community Wellness

on Tuesday, 03 March 2015. Posted in Newsroom


For March, our Cascade Cares calendar highlights Colon Cancer Awareness.

Among cancers that affect both men and women, colorectal cancer (cancer of the colon or rectum) is the second leading cause of cancer deaths in the United States. Every year, about 140,000 Americans are diagnosed with colorectal cancer, and more than 50,000 people die from it. But this disease is highly preventable, by getting screened beginning at age 50.

Throughout March, we're providing additional information to help you better understand the importance of early detection, and what you can do to minimize your risk.

Visit the display table in the Clinic Lobby for more information. Some of what you will find...

Healthy Choices Wellness Class

on Tuesday, 03 February 2015. Posted in Newsroom

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Cascade Medical is offering a Healthy Choices Wellness Class taught by Linda Hokanson, Registered Dietician and Certified Diabetic Educator.


This 6-session course will cover topics including:

  • Healthy plate: Balance of carbohydrates, proteins and fats
  • How to read nutritional labels on foods
  • Portion Control
  • Motivation
  • Tips on shopping and activity
  • Tracking and Journaling


The cost is $60 for the 6-session course that will be held on February 9 and 23, March 9 and 23 and April 6 and 20th from 3pm-4pm at Cascade Medical.

Space is limited to 10. Call us and register today!


February - Community Wellness

on Monday, 02 February 2015. Posted in Newsroom

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For February, our Cascade Cares calendar turns to Women's Heart Health.

As a symbol of love, the human heart is filled with feelings of deep affection. This month celebrates a special time when we express these feelings, more than usual. Not to be forgotten, it's also a time to love yourself -- Learn about your risks for heart disease and stroke and stay "heart healthy" for yourself and your loved ones.  

Throughout February, we're providing additional information to help you better understand Cardiovascular disease (CVD) - including heart disease, stroke, and high blood pressure. Some of what you will find...

National Wear Red Day - Friday, Feb. 6th

on Sunday, 01 February 2015. Posted in Newsroom


Wear Red to fight heart disease on National Wear Red Day.®

Friday, February 6, 2015

Women are strong. We are smart. We solve problems. Women can do anything men can do. And, there are some things we’re even better at–dying of heart disease and stroke.

It’s not just a man’s disease. Each year, 1 in 3 women die of heart disease and stroke. But we can change that because 80 percent of cardiac events can be prevented with education and lifestyle changes.

January - Community Wellness

on Friday, 09 January 2015. Posted in Health Tips

cm-cc-Jan15-headerImage1 For January, our Cascade Cares calendar is focused on Health and Wellness.

Eating healthy and staying active are essential parts of a well balanced lifestyle. All this month, we're providing additional information to help you start your new year right including:

  • 8 Ways to Eat Healthy
  • 10 Ideas to Stay Active
  • Article: New Year's Wellness - Achieving balance one step at a time

Visit the display table in the Clinic Lobby for more information and healthy recipes. While there, enter to win a healthy meals cookbook!

Annual Paramedic Conference

on Monday, 05 January 2015. Posted in Newsroom


Each spring our team holds a lecture series for paramedics throughout the Pacific Northwest. Providing 24 hours of continuing education credit, this three-day event promises an array of informative topics for both new and experienced paramedics.